| Price | RM13.90 |
| Product SKU | 9555140507250 |
| Brand | HONEST FOOD 誠食 ~ 诚心诚意食材 |
| Availability | Out Of Stock |
南瓜子也被称为“pepitas”，营养丰富。 由于它们的 Omega-3 脂肪酸和镁含量，食用它们可以改善心脏健康和血糖水平。 它们还有助于改善能量、情绪和免疫功能。 更有趣的是，pepitas 可以预防某些类型的癌症，并有助于生育和睡眠。
南瓜子是一种美味的独立小吃或小道混合添加物。 最好的是，它们几乎可以淋在任何东西上。 从谷物到沙拉、汤，当然还有甜点。 将它们洒在水果上。 将它们旋入酸奶中。
如何使用：
生吃、烤熟或加入其他食物中，如酸奶、燕麦片、烘焙食品等。
Also known as 'pepitas,' pumpkin seeds are rich in nutrients. Eating them can improve heart health and blood sugar levels due to their Omega-3 fatty acids and magnesium content. They also help improve energy, mood and immune function. More interestingly, pepitas may protect against certain types of cancer and help with fertility and sleep.
Pumpkin seeds are a delicious standalone snack or a trail mix add-in. What's best, they can be drizzled over just about anything. From cereals to salads, soups, and of course, desserts. Sprinkle them over fruit. Swirl them into yogurt.
How to use:
Eaten raw, roasted, or incorporated in other food such as yogurt, oatmeal, baked goods and more.